Cognitive Behaviour Therapy or CBT as it is popularly known as, is the preferred tool worldwide for dealing with a host of psychosomatic and non psychosomatic ailments. When used for treating Migraine, Vertigo and chronic pain, it has shown extremely quick and long lasting results. Even in the treatment of various mood disorders and anxiety disorders, CBT is a highly effective therapy. When using CBT for an online consultation, the patient is required to write e mails as directed by the therapist. There is no extra time needed for online CBT to be effective as compared to therapy conducted in a clinical setting.